What is a health coach?

Listener. Teacher. Cheerleader. Accountant. Lifelong learner. 
But not a magician and definitely not your best friend.

Comp. Consult

Schedule a complimentary 15 minute phone call to explore how I might help you and ask questions.

Coaching Sessions

Schedule your initial new client 60 minute or returning client 30 or 60  minute calls or an in person meeting to start elevating your health NOW.

Personalized Plan

Get the best price by customizing your series of sessions. Add a "pantry & fridge sweep" and/or a grocery shopping trip (in person or virtual).